Saturday, May 2, 2009

Cabbage and Spinach Parathas

Easy and fast parathas Good for breakfast/ lunch/ dinner/ journey/ picnic.........
Preparation time: 20 min
Cooking time: 15 min
Serves: 5 parathas


Spinach shredded 1/2 bunch
Cabbage shredded 1/4 medium
Wheat flour (atta) 2 cups
Chickpea flour (besan) 1/2 cup
Salt to taste
Red chilli powder 1 tsp
Carom seeds (ajwain/ ova) 1 tsp
Green chillies 1-2 chopped
Oil 4-5 tsp
Milk 4-5 tbsp
1. Put the wheat flour and chickpea flour in a vessel.
2. Add the red chilli powder, carom seeds, green chillies, oil, salt, shredded cabbage, shredded spinach and milk to it.
3. Mix all the ingredients and make a dough of it.
4. Add a little water if needed. Set aside for 5-10 min.
5. Divide into 5 equal portions and roll out into thick parathas of 5 to 6 inches of diametre.
6. Heat tawa and place the paratha on it. Drizzle with oil and cook on one side. Turn the paratha and drizzle oil again and cook the other side too.
7. Similarly make other 4 parathas and serve hot with any pickle, chutney or raita.....


Prathibha said...

first time here...Nice combo of veggies in the paratha

Sweta said...

Sounds yummy-the perfect Sunday morning breakfast or brunch!!

DEESHA said...

I have never mixed cabbage & spinach .. looks yumm

Ramya Vijaykumar said...

Hi My first visit here, you have a nice blog and a great collection of recipes... Parathas are looking great very healthy and a great combo of ingredients... Shall come back for more...

Priya said...

Thats a delicious combination for making parathas..looks fabulous!

Shreya said...

love the combo of cabbage and palak in paratha..They look so delicious:-)

Anonymous said...

Wow your recipies sounds simple and nice. Will try this.


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